Sleep Apnea: The Basics

Sleep apnea is a sleep disorder wherein breathing repeatedly stops and starts while sleeping. It can cause people to snore loudly, and they often feel tired even after a full…

What You Need to Know About Restless Leg Syndrome

Restless leg syndrome (RLS) is a condition involving an uncontrollable urge to move the legs, usually as a result of general discomfort. These urges typically occur at night while sitting…

I Can’t Sleep: Do I Have Insomnia?

Do you often have trouble getting to sleep, staying asleep or are unable to fall back to sleep after waking up early? You might have a sleep disorder known as…

Understanding Anemia

Various tissues and organs in the body need oxygen to survive, and this oxygen is carried in the bloodstream by red blood cells. If there aren’t enough red blood cells…

Diabetes and Hypoglycemia

Diabetes is a condition that involves the body’s ability to produce insulin. Patients that take medication to increase insulin levels may experience low blood sugar levels, leading to a condition…

Angina: Recognizing and Treating Chest Pain

Chest pain can be caused by a variety of factors, and there are different types of chest pain. One condition, called angina, is chest pain caused by reduced blood flow…

Caring For Your Lungs: Preventing Bronchitis

Bronchial tubes carry vital oxygen to and from the lungs. When these tubes become inflamed or stop functioning as well as they should, this is a condition called bronchitis. Bronchitis…

Heart Health

What Causes Heart Disease and How Can I Prevent It?

Over 600,000 Americans die every year from some form of heart disease, making it the leading cause of death for both men and women. In fact, someone has a heart…

Diabetes Mellitus: What is it?

Diabetes mellitus, or diabetes, is a group of chronic, lifelong diseases that affects the body’s ability to process insulin—a hormone that converts glucose into energy to fuel your body. Although…

Dealing with Jet Lag – The Downside of Traveling

Does the wanderlust bug frequently bite you? If so, you’re probably very familiar with the phenomenon of desynchronosis — better known as “jet lag.” Although this common sleep disorder is…