Muscle Soreness

Dealing with Muscle Soreness

For some, muscle soreness is the sign of a great workout, but for others is a major deterrent from returning to the gym. Regardless of fitness level, most people have…

Hip Pain - by Dr. Brady Barker

Know Your Body: How the Hip Works

Hip pain has three possible sources:  injury, wear or disease. As someone who enjoys hiking and golf, I understand how discomfort from an injury can derail normal activities. Helping patients overcome…