Panic Disorder

Panic disorder is characterized by recurrent and unexpected panic attacks—sudden episodes of intense fear or discomfort that can trigger physical symptoms such as shortness of breath, heart palpitations, shaking, and dizziness. These episodes often occur without warning, leading to ongoing fear of future attacks. At Revere Health, we offer psychotherapeutic treatments designed to help manage panic disorder and reduce the frequency and severity of panic attacks.

Symptoms of Panic Disorder
Sudden Panic Attacks: Intense periods of fear or anxiety that peak within minutes, often accompanied by physical symptoms.
Physical Symptoms: Symptoms include shortness of breath, chest pain, heart palpitations, shaking, sweating, or dizziness.
Fear of Future Attacks: After experiencing panic attacks, individuals often develop anxiety about when and where the next one might occur.
Avoidance Behavior: Many people with panic disorder start avoiding situations or places where they fear another attack might happen.

Treatment Options for Panic Disorder
Cognitive Behavioral Therapy (CBT): CBT is one of the most effective treatments for panic disorder. It helps patients identify and change negative thought patterns and behaviors that contribute to panic attacks.
Exposure Therapy: Gradual exposure to feared situations or sensations can help reduce the fear response and prevent future panic attacks.
Relaxation Techniques: Techniques like deep breathing, progressive muscle relaxation, and mindfulness can help reduce anxiety and prevent the onset of a panic attack.
Medications: In some cases, medications such as antidepressants or anti-anxiety medications may be prescribed to help manage symptoms and prevent panic attacks.

Why Early Treatment is Important
Early intervention can significantly reduce the frequency and intensity of panic attacks, helping individuals regain control over their lives. With the right treatment, people with panic disorder can manage symptoms effectively and lead fulfilling lives.

Why Choose Revere Health for Panic Disorder Treatment?
Revere Health offers compassionate, patient-centered care with a focus on psychotherapeutic treatments tailored to individual needs. Our experienced therapists work closely with patients to develop strategies for managing panic attacks and improving overall well-being.

For more information or to schedule a consultation, contact Revere Health today.