
2025-11-21T14:10:25
How to Prevent Gestational Diabetes
- Family Medicine
- Internal Medicine
- OB/GYN
November 30, 2018 | OB/GYN

Pregnancy comes with a list of potential complications, but many of these problems can be prevented or treated successfully if they are caught early by a qualified medical professional. One problem that many pregnant women face is gestational diabetes. Gestational diabetes affects between 5% and 9% of U.S. pregnancies, and often develops between 24 and 28 weeks. Because symptoms are uncommon, routine screening during this window is important.
Gestational diabetes is a type of diabetes that develops during pregnancy and usually goes away after delivery. It occurs when the body can’t make enough insulin, a hormone produced by the pancreas that helps your body use blood sugar (glucose) for energy.
During pregnancy, hormone changes can cause the body’s cells to become more resistant to insulin. These changes can help ensure the baby gets enough glucose for growth, but they can also impact the pancreas’s ability to produce enough extra insulin to keep blood sugar levels in a healthy range. When that happens, blood sugar levels rise, leading to gestational diabetes.
Most people who develop gestational diabetes do not have diabetes before pregnancy, and with proper care and monitoring, blood sugar levels usually return to normal after childbirth.
Gestational diabetes most often develops between 24 and 28 weeks of pregnancy, so your provider will usually screen for it during this time. Early screening and management help keep both you and your baby healthy.
Because gestational diabetes often has no noticeable symptoms, it’s important to understand the risk factors, including:
Yes. With proper care, gestational diabetes can be safely managed for both you and your baby.
Before pregnancy, engaging in regular physical activity and reaching a healthy weight can help lower your risk. During pregnancy, focus on maintaining a healthy weight range as recommended by your provider—pregnancy isn’t the best time to lose weight.
Treatment usually starts with eating healthy, staying active, and checking blood sugar levels. Your healthcare team will also monitor your baby’s growth closely. If these steps don’t keep blood sugar in range, insulin is a preferred and safe medication to take during pregnancy.
Managing gestational diabetes greatly reduces other pregnancy complications such as birthing a larger baby, delivering early, or having a baby with low blood sugar or breathing problems. Regular prenatal visits and open communication with your care team are key to keeping you and your baby healthy.
If you are pregnant and need help managing gestational diabetes or any aspect of your pregnancy, contact a Revere Health OBGYN clinic today.
WRITTEN BY:
The Live Better Team
This information is not intended to replace the advice of a medical professional. You should always consult your doctor before making decisions about your health.