Colostomy

A colostomy is a surgical procedure in which an opening, or stoma, is created in the abdomen to allow waste to bypass the lower bowel and be collected in an external bag. This procedure can be temporary or permanent, depending on the underlying condition, and is often performed to relieve issues associated with the lower bowel, such as bowel obstruction, cancer, or severe injury. At Revere Health, we provide comprehensive dietary and exercise care for patients with colostomies, helping them manage their condition and maintain a healthy lifestyle.

Dietary Care for Colostomy Patients
Proper nutrition plays a key role in maintaining digestive health after a colostomy. Patients are encouraged to:

Eat Small, Regular Meals: This helps the digestive system adapt to the new way of processing food.
Stay Hydrated: Drink plenty of water to avoid dehydration and prevent constipation.
Avoid Gas-Producing Foods: Certain foods like beans, cabbage, and carbonated drinks may cause gas and discomfort, which can be managed with dietary adjustments.
Monitor Fiber Intake: Depending on the type of colostomy, fiber intake may need to be adjusted to promote regularity.

Exercise and Activity Recommendations
Staying active is important for overall health and well-being after a colostomy. Patients are advised to:

Gradually Resume Physical Activity: Light exercises, such as walking, can be started soon after surgery to build strength and promote healing.
Avoid Heavy Lifting: It’s important to avoid strenuous activities that may strain the abdominal muscles during the recovery period.
Strengthen Core Muscles: As healing progresses, strengthening exercises for the core can help support the stoma and improve mobility.

Why Choose Revere Health?
At Revere Health, we provide personalized care and guidance for colostomy patients, focusing on diet, exercise, and overall health to ensure a smooth recovery and improved quality of life.

For more information or to schedule a consultation, contact Revere Health today.