How to Lift Heavy Objects the Right Way
Lifting heavy objects incorrectly can put undue stress on the lower back and cause serious back injury and pain. The National Library of Medicine says that the most common cause of…
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A form of therapy that helps you increase your mobility, reduce pain, restore function and prevent disability.
Therapies and training programs proven to help patients improve athletic performance under medical supervision.
Treatment for older patients to increase strength, maintain bone integrity, and improve balance, coordination and mobility.
Back and neck pain management through postural correction, lifting/transfer mechanics and safely strengthening core muscles.
The enhancement of heart and circulatory function produced by aerobic exercise, e.g., jogging, swimming or cycling.
Treatment focused on restoring normal range of motion, strength and function, as well as the fabrication of custom bracing.
Therapies and training programs proven to help patients improve athletic performance under medical supervision.
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Lifting heavy objects incorrectly can put undue stress on the lower back and cause serious back injury and pain. The National Library of Medicine says that the most common cause of…
Many injured people don’t realize how effective physical therapists can be at treating their pain, correcting its source and preventing future injuries. A customized physical therapy program does this by…
Tired of going to the gym? Here are 10 fun ways to burn 300+ calories without feeling like you are actually exercising!
