April 14, 2021
Healthy Living: The Importance of Diet and Exercise
- Family Medicine
- Wellness Institute
January 6, 2020 • Family Medicine
Do you love being sick? Being stuck at home for days on end not knowing when you will ever feel better? If you answered yes, then you can stop reading, because this article isn’t for you.
Handwashing is one of the most important steps that we can take to avoid getting sick and passing germs to one another. Many diseases are spread simply by not taking the 30 seconds to wash our hands with soap and clean running water.
It’s a common misconception that not washing your hands isn’t a big deal. In a survey conducted by the Bradley Corporation, it was found that although 92% of Americans believe it is important to wash your hands after you use the restroom, only 66% of respondents say that they always wash their hands after use. In addition, 70% admit to skipping the soap and just rinsing with water.
Norovirus is the most common cause of viral gastroenteritis (a.k.a intestinal infection or “stomach flu”) in humans, and it can affect people of all ages. They spread very quickly and can hit office spaces, schools or households all at once.
Common respiratory illnesses caused by poor hand hygiene include the common cold, influenza, chickenpox and meningitis.
We often hear of infections being transmitted in hospitals as the result of staff and patients not washing their hands. Some of the most common nosocomial (hospital-borne) infections that can be spread by germs and bacteria on our hands include MRSA (a type of staph infection) and E. coli.
Hepatitis A is a viral infection that can cause severe symptoms, including problems with the liver, jaundice (a yellow tint of the skin and eyes), abdominal pain, fever and fatigue. It’s often spread through food that has been prepared by people who haven’t washed their hands after using the bathroom.
It can be hard to teach your little ones how important hand washing is. We’ve found a few ways that can encourage them to wash, while also teaching them about what germs are and why they don’t want them on their hands.
Here are a few more things you can do when it’s time to wash with them:
Enjoy this free printable from the CDC!
“Infections you can spread by not washing your hands”
“Show me the Science – How to Wash Your Hands”
“Show me the Science – Why Wash Your Hands?”
“Global Handwashing Day Focuses on Need for Universal Hand Hygiene”
“For young children – Teaching Handwashing”
April 14, 2021
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January 14, 2021
January 13, 2021
This information is not intended to replace the advice of a medical professional. You should always consult your doctor before making decisions about your health.